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Welcome to Techsurvivors => Community => Topic started by: jwboyd on February 19, 2021, 12:28:43 PM

Title: Good exercise
Post by: jwboyd on February 19, 2021, 12:28:43 PM

I read somewhere that stretching is good exercise. At age 90, I totally agree. Here's the drill:
1. Stretch out flat on your back in your La-Z-Boy.
2. Stretch a blanket over your body.
3. Stretch your eyelids down over your eyeballs.
4. Hold this position at least 20 minutes at a stretch.
5. Repeat once or twice daily.

You're welcome!

Joe

Title: Re: Good exercise
Post by: jchuzi on February 19, 2021, 01:21:08 PM

The late Robert Morley said, "When I get the urge to exercise, I lie down until it passes." And here's a sobering statistic: 100% of people who don't exercise die.

Title: Re: Good exercise
Post by: Xairbusdriver on February 19, 2021, 03:34:28 PM

What's even worse is that people who DO exercise still die! :doh: Just be careful with all that stretching JW! You don't want to ruin any of the muscles you still have! :WOW: :no2: :coolio:

Title: Re: Good exercise
Post by: jchuzi on February 19, 2021, 06:28:37 PM

Quote from: Xairbusdriver

CAUTION! Childhood vaccinations cause adults! :yes:

And also be aware that familiarity breeds.  :Devilish: