Kimmer, if you're getting spam from a LEGIT organization, then they will have a working "opt out" option at the bottom of the email. I've opted out from legitimate emails and it works. Just don't do it with those folks trying to sell you body part enhancing pills!
As for the spam issue - Tom, your email addy is in plain sight on your web sites - and until you change it AND hide it, you'll continue to get spam, I'm afraid, even though it may have gone down at the moment.
I still use the ASCII code for "@" on my web sites, and it still works - let's face it; why bother coding a spam bot to look for "& # 64;" (without the spaces) if there are so many email addresses out there to harvest just by looking for the "@"?
Two excellent explanations of all the options for hiding email addresses:
http://www.csarven.ca/hiding-email-addresseshttp://labnol.blogspot.com/2006/03/hide-yo...n-websites.htmlI've been very careful with my email addresses for the past few years - I NEVER put my primary one as a contact on a web page for instance - and I'm also very careful about what boxes get ticked automatically when dealing with online retailers or anyone else that could send me stuff I really don't want. Net result - I get maybe 4 or 5 spam emails a week at the most, and none on my primary email address. Of course, that doesn't count the Yahoo address, which is the one I use as a complete throwaway. I rarely bother even checking it, other than to go and empty almost everything into the trash!